Supercompensation improves your fitness after a workout, but only for a short time period. Finding the optimum training rhythm was impossible without a lot of experience or professional help – until now!
SportsGuide uses your data to predict your individual peak performance, supporting all kinds of sports. Running, gym, swimming, cycling – you name it, we optimize it!
Optimize your set breaks!
SportsGuide models your recovery rate between two sets. No more guessing the right time for the next set – SportsGuide exactly predicts your performance over time. You get to decide at which recovery level to work out! Perfect for switching between two or more exercises and high frequency training modes.
Game it up!
Competition can increase your workout time by 100%. Our muscle based level system and increasingly demanding challenges will push you to your limits! Don’t have a friend to work out with? Just race against your ghost from your last training!
Ad-free, for free and we don't touch your data!
Don’t let ads draw you down during a workout! Don’t brood about who does what with your personal fitness data! We show no ads and the data stays on your phone. Use it to track your training results on your phone and keep improving by competing against the ghost of your most recent workout!