Supercompensation improves your fitness after a workout, but only for a short time period.
SportsGuide uses your data to predict your individual peak performance, supporting all kinds of sports. Running, gym, swimming, cycling – you name it, we optimize it!
Game it up!
Competition can increase your workout time by 100%. Our muscle based level system and increasingly demanding challenges will push you to your limits! Don’t have a friend to work out with? Just race against your ghost from your last training!